Food Science and Nutrition 3rd Quarter Study Guide

  1. 2 types of proteins are?
  2. 3 types of carbohydrates are?
  3. A complete protein can be obtained by combining?
  4. A food with all essential amino acids is said to be called?
  5. A yellow-waxy substance associated with saturated fat is called?
  6. All foods contain a certain amount of this nutrient?
  7. Animal fat is called?
  8. Another name for the digestive tract is the?
  9. Another name for the large intestines is the?
  10. Approximately how long is the small intestines?
  11. Besides food we eat what other factors determine our cholesterol level?
  12. Bile is stored in what organ?
  13. Bread, rice, cereal and pasta all provide what nutrient to you?
  14. Calcium, Phosphorous, Potassium and Iodine are what type of nutrient?
  15. Carbohydrates are made up of what 3 elements?
  16. Dietary cholesterol comes from what types of food?
  17. Fat is digested with the help of an enzyme called?
  18. Food is broken down mechanically by?
  19. How many days does the new food guide pyramid represent?
  20. How many essential nutrients amino acids are there?
  21. How many milligrams of cholesterol does 1 egg have?
  22. In regards to cholesterol, what does LDL stand for?
  23. Jerry has a total Chol. Count of 233mg/mL and a HDL Count of 49mg/mL, what is his ratio?
  24. Long finger-like projections inside the stomach, used to increase absorption is called?
  25. Meat provides most of this nutrient to your body?
  26. Palm oil, Coconut and Palm Kernel oil all contain?
  27. Pounding or chopping meat is what type of tenderizing?
  28. Proteins are made up of?
  29. Streaks of fat that run throughout the meat is called?
  30. The 6 main vitamins are?
  31. The break down and absorption of food into smaller substances is called?
  32. The chemical symbol for salt is?
  33. The Fat-Soluble vitamins are?
  34. The muscle movement that helps food travel though your body is called?
  35. The nutrient considered to be the most important is?
  36. The section of the grain kernel which contains fiber and B vitamins is the?
  37. The small non-functioning organ between the small and large intestines are the called?
  38. The study of food and how it is used by the human body is called?
  39. The study of the production, processing, preparation, evaluation and utilization of food is?
  40. Thiamine, Niacin and Riboflavin are what kind of vitamin?
  41. Vitamin A is essential for the development of good?
  42. What % of Salt is sodium?
  43. What are the 3 types of lipoproteins?
  44. What are the 6 nutrients?
  45. What do carbohydrates provide to your body?
  46. What do fats provide to your body?
  47. What do proteins provide to your body?
  48. What does high cholesterol levels in your body put you at risk of having?
  49. What does USDA mean?
  50. What is the first nutrient to be broken down in digestion?
  51. What is the long tube that connects the mouth and the stomach called?
  52. What is the main function of the digestive tract?
  53. What is the maximum amount of milligrams of cholesterol we should get in 1 day?
  54. What is the name of the muscle flap that closes off the air pipe to your lungs when you swallow?
  55. What kind of muscle is the anus?
  56. What nutrient would peanuts and beans give you?
  57. What organ is at the end of the digestive tract?
  58. What organ, near your anus, senses pressure and sends a message to your brain telling you to move your bowels (take a dump)?
  59. What process does saliva use to break down food?
  60. What protects the stomach lining for hydrochloric acid?
  61. What sources of food give us cholesterol?
  62. What type of acid does the stomach produce, to help in digestion?
  63. What type of fat is associated with cholesterol?
  64. What type of fat is solid at room temperature?
  65. What would be the 2 methods of cooking that would reduce fat content in food?
  66. What would be the first step in reducing cholesterol from your diet?
  67. Where does the digestive tract begin?
  68. Where is cholesterol stored in your body?
  69. Which cholesterol is regarded as the good cholesterol?
  70. Which ingredient will add the most sodium to your diet?
  71. Which mineral is most abundant in the human body?
  72. Which organ has the job of conserving water and keeping it in your body?
  73. Which organ produces bile?
  74. Which organ produces cholesterol?
  75. You can live without food for about?
  76. Electromagnetic waves that affect polar molecules are called?
  77. How many basic ingredients are there in most baked products?
  78. 1 calorie is the amount of energy needed to raise the temperature of 1 gram of water, how many degrees Celsius?
  79. Microscopic plant which produces carbon dioxide is called?
  80. What is gluten?
  81. Another name for baking powder is?
  82. What does yeast use for food?
  83. What is the function of flour in a baked product?
  84. The thick yellowish connective tissue that is very rubbery is called?
  85. USDA grade, utility, is primarily used for the production of processed meats such as? 
  86. Pigment which gives meat its dark red color is?
  87. What are the two types of cooking methods?
  88. Tender cuts of meat should use which cooking method?
  89. Body processing proteins consist of?
  90. The most common cause of protein denaturing is?
  91. What would you select to illustrate almost pure protein?
  92. Which grade of beef has the highest content of fat and is sold mostly in restaurants?
  93. Dried seeds or fruits of cereal grasses are called?
  94. Semolina flour which has a distinctive yellow color comes from, what type of wheat?
  95. Triticale is a cross between….?
  96. Which food would be considered as processed, raw broccoli or a McChicken Sandwich?
  97. A water grass that grows in the Great Lakes region of the United States?
  98. In order for popcorn to pop, how much moisture needs to be in the kernel?
  99. What type of corn is used for popping?
  100. When a grain product contains the bran, germ and endosperm is referred as?



 

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